The inevitable happened. I've hit the cliched "last 10 lbs" plateau. I didn't think it would happen since I made it through the holiday by actually LOSING weight. Maybe I got too confident and cocky in my weight loss. Maybe I was on so much adrenaline before Christmas that the post holiday slump has hit my weight loss hard. Maybe it's just my pig out sessions on pretzels. Whatever the case, I need a motivator and I can't do it alone. I need my Twitter buddies!
For those of you in Twitterland and on Weight Watchers, you may be a WW Tweet member: sharing your stories of successes or bummer days. Many thanks to the ladies over at "Does This Blog Make Me Look Fat" for starting this group. I love finding other women who have the same goal in common. My entire WW journey has been through the Internet using the online tools. I haven't been to meetings and haven't really relied on the help and encouragement of a group. But I think it's time. For the last push, I want to get there together. So, here's the challenge:
By using Twitter and WW Tweets, let's lose 10 lbs by March 1. I initially thought, maybe by Valentine's Day, but that's like crazy dieting and I can't do that. March 1 gives us about 6 weeks at around 1-2 lbs per week.
Just follow these steps to get started:
1) First, you must follow WW Tweets.
2) Anytime you want to message the ENTIRE CHALLENGE GROUP, you have to send a DM to WWTweets. Do NOT do an @ reply.
3) To join the challenge, DM WWTweets and paste the following: "@hmorris0506 Count me in for the 10 lb challenge!" and include your WI day.
4) Spend the week offering tips on fitness & food, asking questions and sending motivating messages. Whatever you like. Just add the hashtag #10lbchallenge in your message.
5) Lastly, leave a comment with your Twitter address so we can follow each other and offer support beyond this challenge. You can find me over at @hmorris0506.
6) Bookmark this post and once a week, post your weigh-in stats, food or fitness tips or the week, and what you will do differently (if necessary) next week.
Showing posts with label twitter wwtweets. Show all posts
Showing posts with label twitter wwtweets. Show all posts
Twitter 10 lb Challenge
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