My husband and I were visiting some friends in Charlottesville this weekend and the wife is a health nut like I am. She turned me on to this granola from a B&B they stayed at in MD.
The Stone Bow Inn in Granstville, MD is now offering their homemade granola for sale. One of the owners is a former ballerina, so you know it's good for you.
The ingredients include (1/2 c serving size: 120 cal, 12g fat, 1 g sat. fat): granola, walnuts, sunflower seeds, flaxseed, wheat germ, canola oil, honey, craisins, etc.
Ordering information can be found here.
Real Healthy Granola
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1 comment:
if you order some I'll piggyback on your order to save on shipping. It's very reasonable at 5.95 per pound
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