Breakfast:
- 1 Dannon Light & Fit yogurt (2 pt)
- Reduced Sugar Instant Oatmeal (2 pts)
- 1 Omega-3 Egg (2 pts)
- Arnold Sandwich Thins (1)
- 2 oz of Turkey with lettuce (2) or 1 can of Bumble Bee FF Tuna Salad (1)
- piece of fruit or Skinny Cow Skinny Dippers (1)
- Tyson Chicken (2-3)
- Peas or Squash (0-1)
- Fruit (1)
- Pretzels (2)
- Pudding Cup (1)
- String Cheese (2)
- Cucumbers with Hummus (2)
- Propel
- Homemade Fruit Water (just frozen fruit in a pitcher with bottled water)
- Diet Lipton White Tea with Peach
- Plain Water
- Vanilla Coke Zero
No comments:
Post a Comment